The 5 Pillars of Wellness: A Holistic Approach to Health at Mysa Studio
When we think about health and wellness, it’s easy to focus on the obvious; but it’s never about just one thing in isolation. It’s not
Pilates Tips & Tricks
Get health and fitness tips about pilates. Challenge yourself physically and mentally by reading our fitness blog.
Our blog
Winter Immunity in Perth: How to Stay Well this Cold & Flu Season
How many times have you found yourself talking about the cold this week? If you’re in Perth, probably more than a few! Winter has arrived,
Mat Pilates Classes in South Perth: What to Expect and Why You’ll Love It
Curious about Mat Pilates and what it might look like for you as a regular practice? Not sure where to start or what to expect?
Stress Reset: Yin Yoga vs. Restorative Yoga
Yin Yoga vs. Restorative Yoga: What’s the Difference, And Which One Do You need? You’re looking at your Studio’s class schedule and you see Yin
The Mysa Caramel Slice | A Community Favourite Recipe 🍫
Some recipes become part of a community’s story. This one is part of ours! When we celebrated Mysa Manning’s first Birthday, we wanted the day
The Top Benefits of Pilates for Beginners (+What to Expect in Your First Class)
If you’re new to pilates, you’re not alone, and you’ve landed in the perfect place to start. If you’ve been searching for beginner friendly classes
client reviews
What They Say About Us
Lovely space, excellent, professional teachers, great variety and warm, welcoming atmosphere, highly recommended
Helen F.
It's a great, low impact way of exercising to build strength and improve flexibility. I also love the community at class, the people and instructors are all lovely.
Alexandra W.
Instructors are 👍 I like the Reformer- exercises are very smooth and easy on the body.
Maureen K.
Girls very knowledgeable and instructed well. We're very friendly and made us welcome as the newbies
Kerry W.
Love the vibe, community feel, energy of all instructors. Enjoying early morning barre too!
Casey N.
I love the classes that I take there by the different instructors. Can not fault them. Always working different parts and enjoy them.
Julijana F.
Great work out. Fabulous instructors. Personalised. Unpretentious. Super qualified instructors. Interesting and enjoyable!
Elizabeth F.
From my experience - Instructors are always observing the classes and guiding every attendee efficiently with help and/ or options to obtain maximum benefit from the class. Always feel so very good afterwards. Great care given in options in difficult circumstances.
Dawn R.
There are exceptional teachers, varied classes to suit all levels and great atmosphere. It is a wonderful experience. I now have a better life work balance. I sleep many more hours, I leave work on time and my core strength has improved.
Carolyn L.
Really enjoy the classes, and ability to select a session to meet my requirements for that day. The Stretch and Restore is fantastic for my back and helps support a great night's sleep afterwards 🙂
Erica S.
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Ready To Become Your Best Self?
Grab our introductory Offer: 14 Days of Unlimited Classes for $50. (SAVE $390) Select from our variety of Pilates and Barre classes that suit your needs.