- Flexibility & Strength
- Social Connection
- Balance & Coordination
- Reduce Injury Risk
- Energy Levels
- Sleep Quality
- Postural Alignment
- Body Awareness
- Mental Health
- Cognitive Stress
- Spinal Health
- Cardiovascular Health
- Metabolic Health
- Mood
Your Body & Mind With Pilates
Mysa Studio – An Inclusive Space That Connects
Your Body & Mind With Pilates
Mysa Studio – An Inclusive Space That Connects
COMMUNITY
A relationship focused community
that supports growth
Empower
Support, tools and environment to
become your best self
Inclusive
Everyone is welcome. Feel relaxed,
confident and celebrated
About Mysa Studio
About Mysa Studio
An Inclusive Space
That Connects
At Mysa Studio, our team focus on creating community and building relationships while we meet your health and wellness needs. We want our members to grow their confidence in the health and wellness space, to nurture their own mind and body.
Feel comfortable and confident in our space that welcomes every level of experience, fitness, age, and ability.We offer multiple styles of group Reformer Pilates, Matwork Pilates, Barre classes, Yoga classes and private training. Whether you’re new or have been practising Pilates for years, we’re here to support you at every stage of your journey.
Our Classes
Which Class Is Right for Me?
Explore our classes and join one that works for your personal needs and goals
Grab our introductory offer
Ready To Become Your Best Self?
Grab our introductory Offer: 14 Days of Unlimited Classes for $50.
Select from our Pilates, Barre and Yoga classes which suit your needs.
