Schedule
Please wait for our schedule to load below. For existing clients, login here or via the Momence App.
FAQs
Frequency Asked Questions
If you are still unsure which class is right for you, our friendly team will be more than happy to help! Please click here to contact us.
Mysa Studio is open to everyone. You can attend even if you’re brand new to exercise.
New clients will need an account through ‘MOMENCE’ which can be created through our website. This system is for all bookings, cancellations, purchases and accounts (including contracts/memberships).
We recommend starting with our beginner reformer, matwork pilates or stretch & restore classes to help acclimatise you with the Reformer machines and the Mysa Studio Repertoire.
Reformer Pilates is performed on the reformer machine which is a bed-like frame that uses weighted springs to create resistance.
Much of the repertoire spreads between the two systems, with different muscles and challenges used in each class style. We highly recommend trying both styles and structuring both into your workout regime.
Bookings can be made via the Momence app or our website.
We like to keep our classes small to ensure everyone gets more instructor time resulting in better technique and improved results, but this means we have a limited number of spots in class so bookings are essential.
Please arrive 10 minutes early to your first class so you can meet and discuss goals, injuries and all things Pilates with your instructor. This gives you an opportunity to run-through the Reformer machines if you are new to Pilates.
You will need Grip Socks and a water bottle. Grip socks are available in the studio for $15.
You will need a Momence account/login to make purchases and bookings. You can do this via the banner a the top of this website page or it is also available as a pricing option at checkout as you book your first class
Yes, 16+
If you have an injury or medical condition you will need clearance from your General Practitioner or Physiotherapist to attend Pilates classes. Our instructors are educated to modify their classes for injuries and special considerations so you can still get the most from your exercise. Ensure you inform your instructors of any injuries prior to beginning exercise.
Yes, we highly encourage you to exercise whilst pregnant if you were active prior to your pregnancy. You are welcome to continue your exercise with us throughout your pregnancy. You will need clearance from your General Practitioner or Obstetrician.
Our instructors will adapt your session however it remains the individual’s responsibility to work within their limits around positioning and suitability of repertoire.
Our Exercise Physiologists don’t recommend starting a new exercise regime if you were not exercising prior to your pregnancy, seeing a health professional for 1:1 advice is best in this instance.
Please cancel >4 hours before your class through the MOMENCE App or our website. If you cancel your booking within 4 hours of your class it will use one of your passes or if you are a member you will be charged a $10 Late Cancellation Fee.
Due to our small class numbers, it's important to be considerate of other attendees and waitlists by canceling as soon as possible, allowing other clients to attend.
Our classes are smaller to allow for more instructor time. We use a waitlist system which will notify you via email or text up to 1 hour before your class starts.
We offer Class-Packages of 5 or 10 classes or a weekly membership option of Unlimited classes. All of our pricing options can be found on Momence or *our website*.
If you have been unable to use your pass due to illness or injury please reach out to us at hello@mysastudio.com.au and we will do our best to accomodate you.
We offer class packages of 5 or 10 classes or also weekly membership options, all of our pricing options can be found at our pricing page or the Momence App.
Grab our introductory offer
Ready To Become Your Best Self?
Grab our introductory Offer: 14 Days of Unlimited Classes for $50.
Select from our Pilates, Barre and Yoga classes which suit your needs.