YOGA Near Me: What to Look for in a Quality Studio (and Why Mysa Ticks the Boxes)
A quality yoga studio offers a welcoming environment, inclusivity, positivity and a consideration for the space being used. It has great air quality (important for
Pilates Tips & Tricks
Get health and fitness tips about pilates. Challenge yourself physically and mentally by reading our fitness blog.
Our blog
Autumn Transition Tips
Hooray for Autumn I hear you say! This time of year in Perth we are all ready for a little cool down, the Summer can
A Day in the Life of a Yoga Teacher in Manning, Perth
What does the life of a yoga teacher in Manning, Perth look like? When I was asked this question, my mind took a journey through
Turning resolutions into Goals for 2025
What are you hoping for this year, and how can you make it happen? What habits can be changed to sustainably improve your New Year
Adaptogens & Stress
This time off year often feels like a push to make it to the holidays. It can be overwhelming juggling so many lists and tasks,
Why is Yin Yoga so Powerful?
Why is Yin Yoga so powerful? If you are someone who has experienced tightness, stiffness, lack of mobility, repeated injury through exercise, lack of time,
client reviews
What They Say About Us
Lovely space, excellent, professional teachers, great variety and warm, welcoming atmosphere, highly recommended
Helen F.
It's a great, low impact way of exercising to build strength and improve flexibility. I also love the community at class, the people and instructors are all lovely.
Alexandra W.
Instructors are 👍 I like the Reformer- exercises are very smooth and easy on the body.
Maureen K.
Girls very knowledgeable and instructed well. We're very friendly and made us welcome as the newbies
Kerry W.
Love the vibe, community feel, energy of all instructors. Enjoying early morning barre too!
Casey N.
I love the classes that I take there by the different instructors. Can not fault them. Always working different parts and enjoy them.
Julijana F.
Great work out. Fabulous instructors. Personalised. Unpretentious. Super qualified instructors. Interesting and enjoyable!
Elizabeth F.
From my experience - Instructors are always observing the classes and guiding every attendee efficiently with help and/ or options to obtain maximum benefit from the class. Always feel so very good afterwards. Great care given in options in difficult circumstances.
Dawn R.
There are exceptional teachers, varied classes to suit all levels and great atmosphere. It is a wonderful experience. I now have a better life work balance. I sleep many more hours, I leave work on time and my core strength has improved.
Carolyn L.
Really enjoy the classes, and ability to select a session to meet my requirements for that day. The Stretch and Restore is fantastic for my back and helps support a great night's sleep afterwards 🙂
Erica S.
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