When we think about health and wellness, it’s easy to focus on the obvious; but it’s never about just one thing in isolation. It’s not just a green smoothie, a morning routine or the number of classes you can attend each week. True wellness is never build on one habit alone. It’s a collection of […]
The 5 Pillars of Wellness: A Holistic Approach to Health at Mysa Studio Read More »
Curious about Mat Pilates and what it might look like for you as a regular practice? Not sure where to start or what to expect? Look no further, Mysa Studio has you covered. Mat Pilates might be exactly where your wellness journey begins! Despite its simplicity, Mat Pilates is accessible, effective and requires nothing more
Mat Pilates Classes in South Perth: What to Expect and Why You’ll Love It Read More »
Some recipes become part of a community’s story. This one is part of ours! When we celebrated Mysa Manning’s first Birthday, we wanted the day to feel warm, welcoming and a little bit sweet. We put together a grazing table, which was lovingly prepared by our team ahead of the celebration and this chocolate caramel
The Mysa Caramel Slice | A Community Favourite Recipe 🍫 Read More »
If you’re new to pilates, you’re not alone, and you’ve landed in the perfect place to start. If you’ve been searching for beginner friendly classes or you’re just curious about how it all works, this short guide will walk you through the step-by-step of everything you need to know. Why Pilates Is Perfect for Beginners
The Top Benefits of Pilates for Beginners (+What to Expect in Your First Class) Read More »
We’ve all been there , a late-night rush of motivation and inspiration strikes and a quick google search: “Pilates Near Me” is followed by pages and pages of studios to choose from. The options are endless and quite frankly, overwhelming. Finding the right studio can be a hard and offputting task but for the longevity of
Pilates Near Me: Why Mysa Studio Perth Ticks All The Boxes! Read More »
What does the life of a yoga teacher in Manning, Perth look like? When I was asked this question, my mind took a journey through this beautiful neighbourhood and the many layers of my daily routine. How do I present the depth and vibrancy of this wonderful suburb and community? At 6am I’m teaching a
A Day in the Life of a Yoga Teacher in Manning, Perth Read More »
